Famistar Treadmill Incline Pace Converter

Estimate the outdoor, flat-road equivalent pace for a treadmill speed/pace and incline, using Famistar treadmill conversion data with interpolation.

I want to enter… Treadmill Pace Treadmill Speed (mph)

Pace (mm:ss per mile)

Speed (mph)

Incline (%)

Round to nearest 1 sec 5 sec 10 sec 15 sec

Equivalent flat-road pace:

— per mile

Also handy

— per km  •  — mph